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Beautiful AZ Sunday afternoon speed workout in fla Beautiful AZ Sunday afternoon speed workout in flats. Working on a few things but not bad for early in the year. The youngsters cannot have all the track fun.
Football coaches low key are track coaches. Watch Football coaches low key are track coaches. Watch as coach Jimbo Fisher demonstrate a 30m acceleration drill. #tamu
Went on a little 9 mile bike adventure along Paseo Went on a little 9 mile bike adventure along Paseo trail. My wife Rollerblade for part of it. Finally went to Paseo park which is one mile from my house. I never knew it had all these activities. I thought it was just a dog park. Disc golf, archery, dog park, play ground.
ASU hill - king of the hill runs, plyos and sprin ASU hill - king of the hill runs, plyos and sprints. Welcome 2021.Time to make some noise.
Rahni Turner AZ Flames Track Club athlete. Top ret Rahni Turner AZ Flames Track Club athlete. Top returning 100m HH in AZ. Signed with Long Beach State University. Congrats Rahni. We are proud of you.
Rahni Turner class of 2021 signs with Long Beach S Rahni Turner class of 2021 signs with Long Beach State University. She is a 5X Junior Olympic All American, Silver (soph), Bronze (fresh) at AZ state champ. No state Jr year due to covid-19. As a sophmore Rahni ran 14.05 and is the top returning 100HH in AZ. She also has great marks in the 300IH, 400IH, HJ, LJ, and 400m. Great job Rahni. WE look forward to seeing you compete at the next level.
Rahni Turner Westwood HS senior, getting a little Rahni Turner Westwood HS senior, getting a little hurdle work in. Ready for 2021
Halloween band / strength work and preseason worko Halloween band / strength work and preseason workout
Happy National sons day James ll. Happy National sons day James ll.
Finally got both colors and all sizes in stock. C Finally got both colors and all sizes in stock. Come and get them.
Gold mask are in stock. I will have avail at 8:30 Gold mask are in stock. I will have avail at 8:30am Saturday or contact me for pick up. I am wearing the adult L/XL. Amaya is wearing the youth s/m. Adult s/m is also avail. Maroon should be in stock soon.
This is how AZ Flames athletes are taught to run t This is how AZ Flames athletes are taught to run the 400m dash. #usatfyouth , #usatfaz, #400m, #azflames, #usatffuturestars
Check out the new website. Azflames.com The alumn Check out the new website. Azflames.com The alumni page is growing. AZ Flames Instagram post now get posted to the website to keep our photo gallery updated. Alumni please send me your pictures to get on the site. 3 categories. 1. Send me a picture of you in your college uniform. 2. If you went into the military send me a picture of you in uniform. 3. If you went to college and did not compete send me a picture of you graduating college. Enjoy
AZ Flanes family. You ask for them so here they a AZ Flanes family. You ask for them so here they are. Time to get those AZ Flames mask. They come in Youth Large, Adult S/M, and Adult L/XL. Contact me to order your mask. The first picture is me with Adult s/m, next is with me wearing L/XL. I prefer the larger one for me but the smaller one fits does not pull on your ears. The new ones will have our sun logo.
Finished building 4 portable & adjustable hurdles. Finished building 4 portable & adjustable hurdles. Adjust from 24 to 42 inches. Will be used for beginner hurdlers who need a lower hurdle, plyo hurdle hops, etc.
Revised - Last few pictures of James moving into T Revised - Last few pictures of James moving into Texas A& M. They let the student athletes into the football stadium to take pictures with the mascot. The last video is from our ride home at San Antonio Riverwalk.
Moved James into Texas A & M, 16 hr drive to get h Moved James into Texas A & M, 16 hr drive to get his car down here. Easy drive but very long. Nice apt and his roommates are good. Campus is huge with new indoor and outdoor track facilities. Excellent facilities. Definetely a college town. The school logo is in every store and restaurant you go to. I did not know this was the largest university in the US. 70k plus students. Due to Covid-19 we could not get the full tour but we will be back. He is excited for his new beginnings. Let's pray for a track season.
The AZ Flames will be ready when track resumes. The AZ Flames will be ready when track resumes. We need to follow the local government rules, do our part and all pray Covid-19 settles down so we can start with Social distance training in September
Jalissa popping firecrackers. I told you high jum Jalissa popping firecrackers. I told you high jumpers were crazy.
The reason for the day. I have achieved a lot of t The reason for the day. I have achieved a lot of titles in this life, but Father, brother, son, uncle, foster dad, father figure, God father, friend, Coach, and mentor are the titles I treasure the most.
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