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  • Improve overall speed and coordination
  • Achieve better levels of conditioning
  • Gain a competitive edge over your competition
  • Reach your true potential

Contact Info

Club practice location

Westwood High School
945 W. Rio Salado, Mesa, AZ 85201       (Rio Salado/ East of Alma School)


Practice times

In Season: 1st Monday in January thru July.
Youth & Adult: 5:45pm start time Mon., Tues., Wed., Thurs., 8:00am start time Saturday
Specialty Training 5:45pm to 6:30pm.   General / Event specific conditioning 6:30pm to 7:30pm

Pre-Season:  September thru December.  5:45pm Mon. Hurdles only, Wed. All conditioning, 8:00am Sat. All
Pre-season training starts the Saturday after Labor Day. Pre-Season practices are encouraged, but optional.


Get in Touch

James Smith
(Head Coach & Founder)
[email protected]

Call: 602-319-2523

Get Fast Explosive Speed Training

Get In Touch